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Health and Fitness

Keep Fit Over Summer

It’s no wonder that many children find the return to school after summer physically demanding. Research by UK Active has found that, on average, British school children lose 80 per cent of the fitness they build up […]

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Editor's Picks

Getting Girls Active

Research has revealed a huge difference in the number of men and women engaging in sport. There are numerous factors said to have a part to play in moulding this difference, but ‘fear of judgement’ […]