Inform your Child about Online Safety
UK children typically have their first phone by the age of seven, a tablet by the time they’re eight, and a smartphone before they’re ten, according to a study by Opinium. This isn’t too surprising, […]
UK children typically have their first phone by the age of seven, a tablet by the time they’re eight, and a smartphone before they’re ten, according to a study by Opinium. This isn’t too surprising, […]
Sleep deprivation has become a huge issue with children in the UK. Recent research by BBC’s Panorama shows that there has been a tenfold increase in the number of referrals to the Sleep Lab in […]
Exercise is an essential part of maintaining a healthy lifestyle, so why is keeping active seemingly so expensive? Take a look at our FREE fitness ideas for some inspiration: Cycling is a great way of […]
Jump in puddles at Martin Mere Martin Mere is hosting the third North West Puddle Jumping Championships this half term! Dress up warm, get your wellies on and see who can make the biggest splash! […]
If your child regularly uses your phone or computer, you may want to consider setting up parental controls to help protect your child and your devices. Find out how to easily enable these controls on […]
Recently, a client of mine from my CrossFit gym came to me for advice. Her son was very gifted at swimming. He would happily attend swimming lessons and advanced training sessions twice or even three […]
Staying inside is usually much more tempting when days are shorter and when the temperature has dropped. Wrangling your children inside during the summer months seems like a distant memory, as even the most active […]
Meet Warren Vice, 6th Dan TAGB (Taekwondo Association of Great Britain) fighter and head instructor at Sefton TAGB Taekwondo. The holder of 22 world championship gold titles and winner of ALL national titles in the […]
How Children Grieve More than 100 children are bereaved of a parent every day in the UK. By the time children reach primary school, there is likely to be one child in every class that […]
Our ancestors have been on the planet for 6 million years. The modern form of humans have been around for about 200,000 years. Our ‘Hunter-Gatherer” ancestors lived a very different life to us. They would […]
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