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Our friends at have some great advice on why it is important to start cooking with your children. Getting your little ones involved with cooking not only helps you with the food prep but […]

Child Safety

Child Internet Safety

In today’s digitally fuelled times, electronic gadgets and mobile phones have become an integral part of our lives. Children especially are increasingly using these devices for entertainment, education and communication.   While they provide numerous benefits […]

Child Safety

Gaming Addiction Advice

Kids as young as 6 are at risk of gaming addictions, as parents admit it keeps them quiet.  In the digital age, video games have become a ubiquitous part of our cultural landscape, offering not […]

Child Safety


At Childline we have heard from children and young people of the devastating impact the pandemic has had and is continuing to have on their emotional and mental health. In fact, our trained counsellors have […]


Get Family Fit

As your children’s main role models, it is important to set a good example to follow. Many believe that incorporating fitness into a family lifestyle can be burdensome, associating fitness with lengthy plans, equipment and […]


Portion Control

Calorie consumption and expenditure is extremely difficult to understand. It is incredibly hard to apply various, generalised numbers fed to us from varying sources to an individual child, especially when children weigh different amounts, are […]

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Getting Girls Active

Research has revealed a huge difference in the number of men and women in sport. There are numerous factors said to have a part to play in moulding this difference, but fear of judgement is […]

Child Safety

Cyber Bullying

Bullying is common and is a real problem amongst young people. Out of 13,387 children surveyed by online charity in their 2020 survey, over 25% had experienced bullying and 26% had witnessed bullying. This […]