Recently, a client of mine from my CrossFit gym came to me for advice. Her son was very gifted at swimming. He would happily attend swimming lessons and advanced training sessions twice or even three […]
Staying inside is usually much more tempting when days are shorter and when the temperature has dropped. Wrangling your children inside during the summer months seems like a distant memory, as even the most active […]
Meet Warren Vice, 6th Dan TAGB (Taekwondo Association of Great Britain) fighter and head instructor at Sefton TAGB Taekwondo. The holder of 22 world championship gold titles and winner of ALL national titles in the […]
How Children Grieve More than 100 children are bereaved of a parent every day in the UK. By the time children reach primary school, there is likely to be one child in every class that […]
Our ancestors have been on the planet for 6 million years. The modern form of humans have been around for about 200,000 years. Our ‘Hunter-Gatherer” ancestors lived a very different life to us. They would […]
Portion Control Calorie consumption and expenditure is extremely difficult to understand. It is incredibly hard to apply various, generalised numbers fed to us from varying sources to an individual child, especially when children weigh different […]
Being school-ready When the summer holidays start to wind-down, it’s time to start preparing for the new school year ahead. By preparing a few weeks in advance for the return to school, it will help […]
Learn to Catch with Katy and Friends! Steven Perkins Reading age 2+ Join Katy and her friends as they show you lots of easy ways to learn to catch! Playing catch is a great way […]
A New Page for the Authors of Tomorrow Whether you’re young or old, male or female, classic novel enthusiast or beach holiday reader, there’s no doubting the importance that literature plays in all of our […]
Southport Flowershow 2016 Southport’s biggest and best annual event is back for Summer 2016. Southport Flowershow is going to be hosted from the 18th-21st August, offering lots to do and see for the whole family. […]
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