Health and Fitness

Conquering Dental Anxiety

For many parents, dental anxiety can be a cause for concern. Anxiety can be detrimental to the oral health of a child and dragging an unwilling patient to the dentist’s office every six months can […]

Editor's Picks

Healthy Snacking

Crisps, chocolate, biscuits and sweets are often the first things that come to mind when thinking about ‘snacking’. Although these choices are often ingrained as a force of habit, unhealthy choices do not have to […]